7/8/2018
7:24 AM
12 mi
1:40:25.61
8:23 mi
Skechers Go Run 400 (7)
Initializing charts...
I finally had a good night sleep and it paid dividends in my run even though it was a humid morning.
3 miles easy and then ran the hills hard from 3-9 mile. Recovered a bit on miles 10 and 11 and picked up pace on the last mile with a 7:38.