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Summary
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Run: Easy
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7/24/2023
Date
9:47 AM
Time
4 mi
Distance
36:34.
07
Duration
9:09 mi
Pace
Equipment
Saucony Guide15
Health
Avg HR
116 bpm
Max HR
135 bpm
Ratings
Effort
5 / 10
Quality
9 / 10
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