Notes
I felt much better than yesterday. Still coughing up flem, but my voice is coming back. My legs were rested after only 3 miles in two days. They wanted to fly, but the chest congestion is still there. I had pain in my chest after the run. Energy levels returning. Yesterday I thought no way I could run the half marathon on Sunday, but now I think I will. maybe not 100%, but good enough to go!