10/16/2018
9:28 AM
2.5 mi
19:03.93
7:42 mi
Skechers Go Run 400 (8)
Initializing charts...
10 x 1 minute with 1 minute recovery. Half mile jog and a hard mile in 6:26.
Great workout. Definite improvement over the first two of these I did.
Splits (Pace):
6:22
6:20
6:16
6:23
6:02
6:26
6:15
6:05
5:59
Ave: 6:15.