Notes
I'm not having any luck running at the local track. I ran down there looking to do strides and there was a football game going on. Last time it was soccer. I thought our American kids were all fat and lazy? What's up with all this activity? :)
So I ran back and did strides in my neighborhood. I'll have to start going to the track further out. At least I know I can run there.
Tomorrow is just going to be a short 6 miler as I plan to race on Saturday.