Notes
It's not everyday that you have sun, rain, sun, hale and repeated, plus at times strong winds. This is what today was like. The worst part was the first mile with a hale storm. The wind the first mile was so strong at my back that I was trying to slow myself down as I was not warmed up yet,
The last 4 miles, the weather calmed down. I was feeling full of run being rested from yesterday's day off.