10/24/2010
10:18 AM
10.4 mi
1:26:34.58
8:19 mi
Saucony Grid Propel Plus 2 (4)
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I was tired form yesterday's long work day. I didn't feel like putting in 10 miles, but I did. Actually once I started the strides I felt better. 6 x 40 sec strides from mile 8 to 9. There was no wind at all which is usual here.