Run: Strides Previous Next

10/24/2010

10:18 AM

10.4 mi

1:26:34.58

8:19 mi

Weather

45 F

Ratings

6 / 10
4 / 10
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Breman Park

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Notes

I was tired form yesterday's long work day. I didn't feel like putting in 10 miles, but I did. Actually once I started the strides I felt better. 6 x 40 sec strides from mile 8 to 9. There was no wind at all which is usual here.

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