4/8/1998
11 mi
No additional information was recorded for this entry.
Half hour nap. Felt tired during the day, but ran great at night on the track. 6 x 1 mile with 200 rec. Planned om 5;50 pace, but ran faster with same effort. Splits: 5:43, 5:47, 5:48, 5:49, 5:46, 5;47. Ave: 5:47.