Run: Easy/Medium Previous Next

6/22/2015

6:00 PM

5 mi

40:23.06

8:05 mi

Health

165 lb
2612

Weather

60 F

Ratings

6 / 10
8 / 10
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Notes

Best run in weeks. I was able to run 7:50 pace the last 3 miles and the hammy was fine. I even tested by doing my first hill in weeks and that too was no problem. This is encouraging news! :o)

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