Run: Interval Previous Next

10/6/2022

4:43 PM

2.5 mi

19:01.16

7:37 mi

Equipment

Hoka Rincon 3

Health

156 bpm
170 bpm

Weather

57 F

Ratings

8 / 10
10 / 10
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Cycle Path

Notes

10 x 1 minute with 1 minute rec. Ave pace 6:34. 5 minute rec and a hard mile at 6:48. Great workout!

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