Run: Interval Previous Next

10/27/2023

2:56 PM

3.9 mi

29:33.99

7:38 mi

Health

156 bpm
174 bpm

Weather

70 F

Ratings

8 / 10
9 / 10
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Notes

10 x 400 with 200 recovery. Even getting out at in the morning, very warm day (70F) this time of the year.

Ave splits: 1:44/1:45 (6:56/7:00)

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