Notes
Ideal weather, Sunny, low wind and 54 degrees. I ran faster than expected. A month ago I felt I was ahead of last year with fitness. The 3 weeks off dropped me back, but to only about on pace as last year as at this time I ran about the same and actually 2 seconds faster.
My 2nd run on this course last year was at 6:11 pace. So it will be interesting now that I am back running hard again,, if I can lower today's 6:17 pace to 6:11 or even faster.