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5/24/2015

10:21 AM

5 mi

41:54.89

8:21 mi

Health

165 lb
2623

Weather

56 F

Ratings

5 / 10
6 / 10
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River Nith

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Notes

I was able to get under 8:00 for the last mile. However by the end of that mile, I could feel the hamstring complaining slightly. So this means my top speed right now is not much faster than sub 8's.

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