Notes
No wind today. I had a bit of heavy legs warming, but by the time I started the hills, I was fine. My last hill run. 6 weeks of hill training is now accomplished! I am looking forward to the Valentine's Day 5K to see where at.
Splits :
1:04 (7:41)
1:06 (7:54)
1:04 (7:35)
1:03 (7:27)
1:03 (7:27)
1:02 (7:27)
1:02 (7:20)
1:00 (7:12)
0:59 (7:05)
0:58 (6:53)
Ave : 1:02