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7/18/2015

9:43 AM

10 mi

1:17:53.82

7:47 mi

Health

165 lb
5230

Weather

58 F

Ratings

8 / 10
10 / 10
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Lochfoot Hills

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Notes

The goal was to run a hilly 10 miles with the last 2 under 8:00 pace.Mission accomplished! Last 2 miles were faster than I expected in 6:49 and 6:39. It wasn't that tough because mile 9 was mostly downhill and mile 10 I had a tailwind.

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