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3/23/2014

10:31 AM

2.5 mi

22:34.93

9:00 mi

Health

165 lb
1311

Weather

43 F

Ratings

2 / 10
2 / 10
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River Nith

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Notes

The plan was a speed workout on the cycle path. I didn't feel right, so I went back home and will get the workout in later in the day.

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