Notes
I didn't know if I was going to be able to manage this run because of the foot. I was planning on doing Lochfoot, but decided to not stray too far from home in case it got bad and I had to walk.
The foot was not as bad as last night, but by 2 miles I was debating about how far I can go. By 5 miles, it wasn't getting worse and by mile 8.5, I was pain-free, so i was able to get this run in. :-)
I had some pain again later in the day, but it was less than yesterday.