Run: Marathon Tempo Previous Next

1/30/2019

1:10 PM

4 mi

30:11.57

7:33 mi

Health

168 lb
2128

Weather

40 F

Ratings

6 / 10
10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

8 miles easy and then 4 miles at PMP.

Splits: 7:32, 7:33, 7:34. 7:31. Ave: 7:33.

I felt great and could have done another mile no problem.

Comments