Run: Recovery Previous Next

11/30/2019

12:12 PM

6 mi

57:05.74

9:31 mi

Weather

38 F

Ratings

2 / 10
2 / 10
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Cycle Path

Notes

If I felt good, I would do my long run today. If not, 7 miles and do it tomorrow.

Today was not good. I struggled to put in a very slow 7.

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