6/30/2020
12:55 PM
4 mi
29:00
7:15 mi
Skechers Go Run Ultra (2)
Initializing charts...
4 mile tempo at 7:15 pace. Splits: 7:11, 7:32, 7:14, 7:05. 2nd mile is always off with the split. 5 seconds per mile slower than this same workout in February. Today's effort was easier.