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1/16/2010

11:42 AM

4 mi

34:43.25

8:40 mi

Health

126 bpm
153 bpm

Weather

43 F
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Notes

I was finally able to run, but not much. I got through 4 miles. Calf is better but not right yet. I ran around my neighborhood as I didn't want to stray too far in case I had to walk. It was a beautiful winter day for running - 43 and sunny.

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