2/4/2015
4:20 PM
9.5 mi
1:12:20.20
7:37 mi
Saucony Grid Cohesion 7 (5)
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I had to alter the route I was planning on because the backside entrance to the Crichton was ice. I had less hills this time, but I also ran harder on some of the flats to make this a combo hill/fartlek workout.