Run: Hill Previous Next

1/13/2007

8.4 mi

1:05:34

7:49 mi

Equipment

No name

Health

164 lb
4362

Weather

46 F
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Notes

I found a new hill to do repeats. It's about 15 seconds shorter than the hill I was doing these on, but it's steeper with no flat sections.

I started a bit slow but after I got going I felt very good.

Hills: 1:40, 1:35, 1:35, 1:33, 1:33, 1:33

6 x 40 second strides

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