8/13/2022
8:14 AM
6.2 mi
1:08:12.83
11:00 mi
New Balance Fresh foam (2)
Initializing charts...
I was definitely tired from yesterday's run. For recovery runs, I keep my ave heart rate under 125 and the pace is usually 9:40-10:00. Today I had to keep slowing down to keep my HR is check and I was running a minute per mile slower!