10/16/2010
11:38 AM
9.1 mi
1:13:44.35
8:07 mi
Saucony Grid Propel Plus 2 (4)
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About halfway through this run I bounced back and legs felt normal again. The hamstring has been feeling good the past few days so i added in 6 x 200 strides. No problems at all, so I can now slowly add some quality runs.