8/20/2007
4 mi
26:08
6:32 mi
ASICS Gel-Cumulus 8
4 mile tempo: 6:33, 6:31, 6:32, 6:30 (26:08) - 6:32 pace. My legs felt tired from only 5 and 4 hours sleep the past 2 nights, but I managed fine. My splits were more consistent than last weeks tempo.