Run: Easy/Medium Previous Next

11/9/2014

3:48 PM

7 mi

55:19.99

7:53 mi

Health

165 lb
3668

Weather

48 F

Ratings

6 / 10
9 / 10
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Dock Park/Cycle Path

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Notes

This was a great run. I felt quick from the first step.Negative split each mile. I pushed the pace a bit on the uphills and relaxed on the downhills.

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