7/22/2016
6:35 PM
1.6 mi
12:16.06
7:43 mi
New Balance 890 v5
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Did 4 x 2 minutes with approx 2 minute rest on the grass.
Splits (pace) 6:13, 6:15, 6:13, 6:07. Ave: 6:12. Felt good. Didn't do a full volume workout because of upcoming Tuesday's race.