Run: Interval Previous Next

12/31/2019

9:34 AM

4 mi

35:53.15

9:04 mi

Health

162 lb
2031

Weather

32 F

Ratings

8 / 10
8 / 10
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Crichton

Notes

12 x 200 with Sandy. The 200 was a bit short. Ave 42, but adjusted to 44. I struggled with pain in the right butt/upper hamstring.

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