Run: Hill Previous Next

8/13/2020

6:00 AM

7 mi

58:19.44

8:20 mi

Health

162 lb
3596

Weather

61 F

Ratings

7 / 10
9 / 10
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Notes

Ran the hills medium-hard. 6 x 40 sec strides last mile. Glute was fine. Only a little glute/hamstring tightness during the warmdown.

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