Run: Easy Previous Next

3/19/2021

9:34 AM

4 mi

37:53.92

9:28 mi

Health

162 lb
2057

Weather

47 F

Ratings

3 / 10
3 / 10
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Notes

I have been running flat the past few days. I do expect to be ready for a good track session this afternoon.

Training Plan Entry

Interval

6 x 3 min with 2 min recovery. 6 x 30 sec with 30 sec recovery.

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