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1/31/2019

11:25 AM

7 mi

1:00:22.73

8:37 mi

Health

168 lb
3729

Weather

32 F

Ratings

5 / 10
8 / 10
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Crichton

Notes

I ran faster than I thought I would coming off yesterday's workout.

The bottom of my right foot was tender. On the arch just about the heel. It didn't hurt running, but I need to watch this as I don't want to go down the PF path again.

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