Run: Last mile pickup Previous Next

7/25/2014

8:10 AM

7 mi

56:25.19

8:03 mi

Health

162 lb
3601

Weather

60 F

Ratings

6 / 10
9 / 10
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Kingholm Quay/Creighton

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Notes

Last day of the nice and sunny weather. I tested the leg by doing a faster last mile. I gradually picked up the pace and did the mile in 7:11 with no leg problem at all. :o)

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