6/23/2023
7:53 AM
4.9 mi
38:03.07
7:50 mi
Saucony Guide15
Initializing charts...
12 min, 10 min, 10 min with 3 min recoveries. Ave tempo pace - 7:28.
I had a touch of PF or some other tendon pain on the left foot. Not too bad running, but a bit sore afterwards.