Run: Easy Previous Next

7/30/2008

10 mi

1:17:35

7:46 mi

Health

163 lb
5161

Weather

65 F
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Notes

Getting out at 6:30 AM really made the difference as it wasn't very hot yet. Even though my left hamstring was tight, i had a great run. last 2 miles @ 7:19 and 7:00. As long as I run early in the morning, I'll be able to put in my miles.

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