11/13/2015
7:44 AM
4.7 mi
38:44.42
8:15 mi
New Balance 890.V4 (2)
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First day since the winter where I had to out on long pants and hat. 40 degrees, but 25 with the wind. 4 x 30 second strides at mile 4. They were slow into the 20-25 mph wind.