Notes
Eleni and I were ready to the do the Loop, but I had to make a pit stop before we left so I told her to start and I'll catch her. Well it was about a 5 minute head start so I had to move quick to catch her.My abdominals improved enough so I was able to run faster from the beginning. The first mile was tough, uphill against strong wind. I couldn't even see LH, so I had to pick it up from mile 2-4. I knew she was running hard so I wouldn't catch her. (The games we competitive runners play. :) Naturally I did catch her. SCOTTISH runners can't compete with Bostonians. hehehe When we got back I added a mile.
Splits: 8:25, 7:52, 6:57, 7:00, 8:10