Notes
This was another prediction 5K and no watched allowed. Even though I felt good warming up, I could tell I was still feeling tired from the 11K once I started running hard. I thought I was going to run 20:10-20:20, but was pleasantly surprised that I was actually 13 seconds faster than the last one here in April.
If I was rested, I feel I am in about 19:30 shape.