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8/10/2007

6.8 mi

50:47

7:29 mi

Health

165 lb
3553

Weather

61 F

Notes

The temp dropped and this made running so much easier. Even though I was tired from yesterday's hill repeats and 4 hours sleep, I ran amazingly well. Liberty Rd splits: 7:16, 7:12. I ran relaxed and was surprised at the pace I was running!

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