12/16/2020
10:43 AM
1.6 mi
15:14.30
9:50 mi
Skechers GoRun Consistant
Initializing charts...
6 hill repeats. Ave: 1:04. I started conservatively, testing soleus. It was fine, so i ran harder the last 2 reps.
Followed up with 6 x 30 sec strides with 30 sec rec. Ave: 6;20 pace.