9/8/2015
4:42 PM
6 mi
51:28.16
8:33 mi
New Balance 890.V4 (1)
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My glutes were too sore to even think about hills, so I ran easy on the flats. I went out very slow, gradually and carefully going faster. The great news is I didn't feel any pain in the hammy and even was able to run a sub 8:00 last mile.