Notes
I wanted to get out of the city, so I hit the trails in Andover. Next time I run trails, I need to add an extra insert because the plantar wart takes a beating on rocks. I find myself running very tentatively and cautiously because of how much it hurts when I land right on the wart. This took away some of the pleasure of being out in the trail.
Feet are getting worse. The left achilles/heel hurt the entire run. I have to run even the slightest hill flat footed to protect feet. If I continue like this, I might need to take a few days off. My feet hurt just walking around the house. That's not a good sign.