Run: Marathon Tempo Previous Next

3/15/2018

5:30 PM

5 mi

36:36.26

7:19 mi

Health

162 lb
2570

Weather

46 F

Ratings

7 / 10
10 / 10
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Dock Park

Notes

5 mile PMP. Planning on 7:25 pace, I was much faster at 7:19 without trying. I was surprised at how easy it felt. This was an easier effort than the 4 miles @ 7:23 I did on March 4th. I could have dropped down to 7:25 and do 2-3 more miles no problem.

Splits: 7:17, 7:14, 7:22, 7:20. 7:14. Ave: 7:19.

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