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3/25/2014

3:00 PM

8.2 mi

1:08:42.39

8:23 mi

Health

165 lb
4284

Weather

50 F

Ratings

5 / 10
6 / 10
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Kingholm Quay.Nith River

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Notes

I ran with Eleni in what started as light rain, finished with heavy rain. It wasn't cold, so it felt good. Hammy was tighter today than anytime in the past few months. I need to keep an eye on it and make sure not to run too fast until it clears up.

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