Notes
I was on the pace I planned, 8:45-8:50. Hip flexors started giving me problems, especially the right side, and by 18 miles, I was crippled and dropped out. Trying to qualify for Boston on only 25-30 miles a week the past 3 months because of injuries didn't work out so well. So, no Boston next year. Time to get healthy and regroup and shoot for 2023.