4/17/1999
7.5 km
55:34
11:56 mi
No additional information was recorded for this entry.
Smashed my 5K PR, but the course was all downhill for 2 miles and flat the last mile. 2nd in Masters behind mark Dickey. I was about 10 seconds behind mark. The closest i have been to him.
4.2 easy miles later in the day.