5/25/2016
5:39 PM
2 mi
15:05.43
7:38 mi
New Balance 890 v5
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Held back on the speed and volume a bit because of Saturday's race. I was feeling off anyhow, so the right decision.
8 x 1 minute with 1 minute rest.
Splits: 6:23, 6:26, 6:20, 6:20, 6:24, 6:23, 6;20, 6;26.