Run: Strides Previous Next

6/11/2014

10:54 AM

6 mi

49:23.94

8:14 mi

Health

162 lb
3083

Weather

60 F

Ratings

5 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

River Nith

Save as

Please name this map:

Notes

After 2 days, both feet felt fine. No pain at all. Added in 5 x 40 second strides in the last mile. Looking forward the handicap 5K tomorrow.

Comments