Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/28/2021 Run
Mabie Forest
Last mile pickup 9.0 mi 1:20:11 8:54
2/28/2021 Run   Warmup 1.0 mi    
2/26/2021 Run
Cargenbridge/Cycle Path
Easy 5.2 mi 45:58 8:51
2/26/2021 Run   Warmup 1.0 mi    
2/24/2021 Run
Crichton/Bank End Rd
Easy 7.3 mi 1:04:11 8:48
2/24/2021 Run   Warmup 1.0 mi    
2/23/2021 Run
Random
Recovery 5.3 mi 49:44 9:24
2/23/2021 Run   Warmup 1.0 mi    
2/21/2021 Run
Random
Recovery 5.3 mi 49:52 9:25
2/21/2021 Run   Warmup 1.0 mi    
2/20/2021 Run
Random
Easy 4.0 mi 35:39 8:55
2/19/2021 Run
Random
Easy 3.3 mi    
2/18/2021 Run
Dock Park - White Sands
Easy 5.3 mi 47:00 8:53
2/18/2021 Run   Warmup 1.0 mi