Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/21/1998 Run
Bally's Fitness Track
Interval 6.0 mi 45:00 7:30
10/14/1998 Run
Bally's Fitness Track
Strides 8.0 mi 58:20 7:18
6/23/1998 Run
Bally's Fitness Track
Easy 4.0 mi    
5/13/1998 Run
Bally's Fitness Track
Easy 3.5 mi 25:01 7:09
8/19/1992 Run
Bally's Fitness Track
Easy 4.0 mi    
8/13/1992 Run
Bally's Fitness Track
Easy 4.0 mi    
3/13/1992 Run
Bally's Fitness Track
Easy 4.0 mi    
3/11/1992 Run
Bally's Fitness Track
Easy 4.0 mi    
2/11/1992 Run
Bally's Fitness Track
Fartlek 8.0 mi    
2/3/1992 Run
Bally's Fitness Track
Easy 4.0 mi    
1/29/1992 Run
Bally's Fitness Track
Easy 5.0 mi    
1/23/1992 Run
Bally's Fitness Track
Medium Effort 6.0 mi 40:40 6:47
1/20/1992 Run
Bally's Fitness Track
Medium-Fast 4.0 mi    
1/17/1992 Run
Bally's Fitness Track
Warmup 3.0 mi    
1/17/1992 Run
Bally's Fitness Track
Medium Effort 2.0 mi    
1/13/1992 Run
Bally's Fitness Track
Easy 2.0 mi    
1/2/1992 Run
Bally's Fitness Track
Easy 2.0 mi